One of the advantages of writing books with your children as the main characters is that you get the opportunity to memorialize small...

Over the years Valentines day has often been the tipping point in my wife and I's attempts to keep our new year's resolution to start and...

…or how I went on vacation and lost 3 pounds. My wife THM Coach On-Plan Jan and I took our first vacation since the COVID-19 lockdowns...

Ever been so hungry you're just plain angry...in other words HANGRY! Sometimes you really need a powerful snack to overcome that level...

Valentines Day is coming up and it’s likely to be a little different this year. Between limited seating capacity, tough financial times,...

One of the big things I missed when we started the Trim Healthy Mama plan was thin crust meat lovers pizza. I know there are all kinds of...

I think we can all say that 2020 didn’t exactly turn out the way we thought. My buddy J.J. Johnson and I looked back at our 2020...

One of my all-time favorite things for the holidays are peanut butter cookies with Hershey’s kisses on top. Well, I should say Brach’s...

My last post got me into a nostalgic mood for some old timey Christmas. Which then got me thinking about home made Christmas candy. I...